From Anger and Angst to ACTION
I
know that I have a lot of company in current extreme emotions -- sadness, shock,
disbelief, disgust, anxiety. The stages
of grief described by Kubler Ross are present at different levels all around
us. But fortunately, embedded in these
emotions, is the question, “What do we do
now?”
I’m
a big believer in personal action to improve things - help a neighbor, tutor a
child, be polite in traffic, etc. But lately I’ve been looking for a more
formal, organized way to deal with these emotions. I don’t want to neutralize
them; I want to “actionize” them.
To this goal I’ve been
gathering information from the media, the web, from friends and from overheard
conversations at the gym. What are we going to DO? The time for the stage of hand wringing is over.
While I continue to believe in and practice
personal behaviors to improve things, it also feels as if it is time to become
part of an organization.
My
list grows by the day: the ACLU, Amnesty International, moveon.org, Common Cause,
the Democratic Party, and Sierra Club are a few. Even making the list has been
encouraging. To see so many ways that people are trying to address the current
“situation” and make things better.
I’m
at the research stage, but am getting close to finding the right place to focus
my energy and skills. I don’t have a lot of money to donate, but my experience
as a writer and psychologist are valuable. This is leading me to Tom Steyer’s
organization. Its main issues are climate and kids. I like to concentrate on
actions that will yield the most bang for the buck, and it’s also good to deal
where there are plenty of bucks. Steyer’s organization seems, for me, to be a
good place.
Long
range, the emphasis of Steyer’s organization on education could bring about a populace
more employable and, equally important, intelligent enough to sort through some
of the flurry of information and misinformation that is dumped upon them. In
the current election this is a skill that could have come in handy.
This
brings up another action we can take. Even though journalism is not a group or
organization we can join, we can support it through subscriptions, letters and
viewing habits. Yes, much reporting on the recent election became a kind of
click bait, but we also saw some signs of real journalism. There were good follow-up
questions, unrelenting efforts to get an answer, and journalists able to not be
distracted by the “Shiny Object.” Some were even taking risks to their own
safety to seek and tell the truth. They
are my heroes, (along with classroom teachers and parents.)
Many
otherwise sedentary people are trying to figure out what action to take before
the energy wains and “settling” takes over again. This time and this situation
might have brought a lot of us awake. So in that respect, maybe it could be a
good thing. Many artists describe the experience of working on a piece where
there was an obstacle or a mistake. As they address and work around that mistake
they create an even better work of art. I’m trying to see this situation in
that way. How can the mobilization of this sleeping giant of good intentions
awakened into action create a more beautiful outcome?
Some
will be satisfied with rallies and marches and the benefit is to let the
opposition know that we are here, but those expressions are at their best if
they mobilize us to action and let the other side know that we are here to DO
something. If the anger is energizing us, then stay angry - but let it help us
also stay focused, active and hopeful.
The
advice around safety is, “If you see something, say something.” Another piece
of advice around our safety might be, “If you feel something, do something.”
Also available at
http://www.huffingtonpost.com/entry/582f7e71e4b0eaa5f14d4497?timestamp=1479507830665
ReplyDeleteHi admin,
I read your blog,I really like it.which is abouot anxiety awareness.
Thus people with anxiety can become valuable commodities to a company and achieve great success in their field because of the angst which drives them to succeed and satisfy any requests given.
Now most anxiety sufferers have low self-esteem, and consequently they're normally very self aware and extremely conscious of what they say to others.
anxiety awareness
Thanks,
uzzal